FAQs
Before your first class.
Everything you need to know to walk in ready: booking, parking, what to bring, and how we run the room.
01
Booking
Do I need a reservation?
Yes, always. Our classes are small on purpose and they fill up, so book ahead. If a class is full, join the waitlist and we'll text or email you if a spot opens.
What's the cancellation policy?
Cancel at least 12 hours before class to avoid a $10 late-cancel fee. Missing class without a call, text or email is a $20 no-show fee. It keeps things fair for the people on the waitlist. For membership cancellations, see the membership agreement.
How do I book?
02
Getting here
Is there parking?
We don't have our own lot, but there's street parking and four lots around downtown. Free parking is behind CVS, or off Court Street behind the Hall of Records.
03
Class day
What should I bring and wear?
Bring water and a towel for your mat. Wear sneakers and sweat-wicking clothes. We provide all the equipment.
What should I eat before class?
That's up to you. We recommend a small snack so your blood sugar stays steady, and water after class.
How long are classes?
Plan for 40 to 60 minutes. Please stay through the end. If you need to leave early, let your instructor know before class starts.