"Red Light Therapy is revolutionizing wellness by stimulating the body's natural ability to heal and repair. It supports mitochondrial function, promotes faster tissue recovery, and reduces inflammation, offering incredible benefits for overall health and rejuvenation."
Margaret Barschow-Blissenbach · Founder
Why it's part of the Method
Train hard. Then actually recover.
The Margo's Method is built around one belief: your body gets stronger when it gets to recover, not when it's pushed into survival mode. Red light therapy is how we extend that recovery beyond the mat.
It's quiet, it's warm, and for once, nothing is being asked of you. For a lot of our members, that alone is the point.
What a session looks like.
01
Book it
Reserve your session in the Margo's app, on its own or back to back with class.
02
Settle in
Step into our private recovery room and relax under the panels for 30 minutes.
03
Make it a habit
Consistency is where it counts. Most members fold sessions into their weekly routine alongside class.
Pricing
Simple, honest pricing.
Good to know
What should I wear?
Whatever's comfortable. Many people wear less so more skin is exposed to the light. Eye protection is provided.
Can I do it right after class?
Yes. Book your session back to back with class in the app.
Is it right for everyone?
If you're pregnant, take medication that increases light sensitivity, or have a medical condition, check with your doctor before booking.
Red light therapy is a wellness service, not a medical treatment.