Classes
Five formats.
One method.
Every class is low impact, small, and built on the MARGO'S Method. Pick a class to see what it's like, or jump straight to this week's schedule.
resistancecardiorecovery
Explore Sculpt →
SCULPT
Slow, deliberate strength work that shapes every muscle group.
Explore Sweat →
SWEAT
Low-impact cardio that gets your heart rate up, not your knees.
Explore Slide →
SLIDE
The HEROBOARD, total control and a serious burn through the legs and core.
Explore Step →
STEP
Rhythm, footwork and conditioning with zero jumping.
Explore Recovery →
RECOVERY
Red light therapy and Stretch to open up and reset.
Explore Personal Training →
PERSONAL TRAINING
Personal sessions, with a plan built around your goals.
Book a class